you are not alone
ONE-ON-ONE SUPPORT
ASSESSMENT
This package includes:
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Assessment analysis of full intake form, sleep- and food log
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1 Video call discussing Assessment findings and recommendations (60 min.)
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Follow up email with additional handouts and resources and a summary of everything that was discussed.
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Ideal for:
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Families who are looking to make small changes / tweaks
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Parents who need help identifying the root cause of their child's sleep challenges
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I help you identify possible red-flags and make recommendations and referrals as needed. But this package doesn't include follow up support.
email to book
ASSESSMENT + SLEEP PLAN
This package includes:
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Assessment analysis of full intake form, sleep- and food log
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1 Video call discussing Assessment findings and recommendations (60 min.)
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Follow up email with your sleep plan; additional handouts and resources and a summary of everything that was discussed.
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I will give you guidance on making changes and check in with you over the course of 2-weeks.
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Ideal for:
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Families who are looking to make changes / shift patterns
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Parents who need help identifying the root cause of their child's sleep challenges and need some more guidance on how to implement strategies
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Parents who want to make changes with support.
email to book
FULL SUPPORT
This package includes:
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Comprehensive intake form / Assessment analysis
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1 Video or phone call giving feedback on intake form, discussing current challenges and goals(45-60 min.)
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Follow up email with personalized plan of action, additional handouts and video resources and a summary of everything that was discussed
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Foundations week
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2 weeks of daily email support to help guide you through changes and recommendations.
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Ideal for:
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Families struggling to figure out their baby's sleep or need help finding a rhythm
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Families who are ready to make changes, but don't know where to start
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Babies and children of any age